1. Skin Care:
As Antioxidant
- It has the ability to resist damage by free radicals or unstable molecules
which can damage your skin's cellular structure.
As Antimicrobial
- It can stop the growth or kill the harmful microorganisms.
As Anti-inflammatory
- It can reduce inflammation and swelling.
In
addition, combined with massage sesame oil significantly reduces pain
associated with limb damage as well as being effective in treating
second-degree burning wounds.
2. Hair and scalp nourishment:
Massaging
your hair and scalp with a minimum amount of sesame oil gives you more health
benefits.
3. Oral Health:
The
antibacterial properties of sesame oil make an effective mouthwash. The use of
oil as mouthwash is the ayurvedic technique known as oil pulling.
4. Constipation relief:
The
diluted sesame oil may help relieve minor constipation.
5. Nose:
In
children who are often exposed to the common cold virus, nostril swabbing with
sesame oil could protect them from airborne bacteria and viruses. Ayurvedic practitioners
also recommend sniffing sesame oil drops to treat chronic sinus infections.
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